'Fatigue is the body's most honest signal, not that you're doing too little (in terms of exercise and diet) but that something deeper isn't working the way it should,' says Ritesh Bawri, founder and chief science officer at wellness platform Nira Balance.
Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
While being in an air-conditioned room can make you feel pleasant and comfortable, it also has its disadvantages, says Dr Manjusha Agarwal, consultant-internal medicine at Gleneagles Hospital, Mumbai.
'Every day she breathes, every day she stands strong, is Mother's Day,' notes Ishrat Perveen.
Gauff threw up on court midway through the second set before recovering from a break down and then dominating the third set.
This Mother's Day, we spoke to a mother who spends her days working in other people's homes in order to build a better future for her children. She carries a silent strength that often goes unseen.
This Mother's Day, we spoke to a working mother whose life revolve around sacrifice, resilience and the hope of giving her children a life she never had.
Vinesh Phogat has alleged that the Wrestling Federation of India wants her to quit wrestling, but she refuses to give in. She insists she is eligible to compete and questions the WFI's actions against her.
India's U20 women's team is set to face Australia in their second Group C match of the AFC U20 Women's Asian Cup, aiming to improve upon their first-half performance against Japan. Coach Joakim Alexandersson emphasises mindset and bravery as key factors for success.
The second season of the Russo Brothers' espionage series Citadel, falls short of its global ambitions due to muddled writing and a lack of compelling narrative depth, complains Sukanya Verma.
If a patient complains of chest pain, irrespective of what you might think the reason could be, you shouldn't delay getting medical help, advises Dr Abhilash Mishra.
Dhruv Sarja's KD: The Devil attempts to deliver a grounded action experience but ultimately succumbs to a loud, generic gangster narrative, muddled storytelling, and excessive theatrics, sighs Arjun Menon.
Dhirendra Shastri, head of Bageshwar Dham, has apologised for his remarks on Chhatrapati Shivaji Maharaj after facing backlash in Maharashtra. He claimed his comments were twisted on social media and clarified his stance on dedicating children to the RSS.
Mohammed Shami says he will retire only when "bored", questions India snub and lack of clarity after strong domestic form and return to fitness.
Toaster is neither a laugh-out-loud comedy nor the kind of satire you would expect from a premise like this, notes Mayur Sanap.
Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
'The nepotism, corruption, bad governance and 15 years of rampant crime that has happened across West Bengal under her rule led to her ouster.'
The strength of the human spirit in the face of oppression and collective action is a theme well suited to these divided times, but Pallichattambi needed to be more precise and focused in its imagination to the make the noble intentions stick, notes Arjun Menon.
The first thing you notice about Bhutan is not the mountains, but the silence.
A BJP government in Bengal inherits more problems than it might care to admit at its moment of triumph, points out Ramesh Menon
Dacoit: Ek Prem Katha keeps promising something exciting, emotional, thrilling, only to rob us off of that experience of masala entertainer it teases, sighs Mayur Sanap.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
'This leading filmmaker told me: "Don't let the industry cake you up with makeup and wigs. You are a breath of fresh air".'
rediffGURU Ravi Mittal counsels a young couple how to communicate physical and emotional needs in a relationship.
Mallikarjun Kharge and Narendra Modi addressed the Rajya Sabha, acknowledging the contributions of retiring MPs and emphasising the enduring nature of public service.
'Secularism or social development or social justice is no longer part of development, according to the youth in Kerala.' 'They are concerned about material wellbeing and material welfare, and they believe that Narendra Modi is capable to giving them that kind of development.' 'So, they don't have any ideological hesitation in voting for him.'
Don't respond immediately. Take two slow breaths before you start speaking. Even a few seconds of peace can prevent the situation from escalating, says rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.
Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.
India captain Shubman Gill has had a trial by fire in his debut series as captain with all three Tests against England lasting five days but more than the physical fatigue, he feels tired mentally.
Mumbai Indians will begin their quest to end a five-year title drought in the Indian Premier League against a depleted Kolkata Knight Riders side.
Ustaad Bhagat Singh is less a film and more, a lazily constructed vehicle for star worship and political signalling, one that quickly wears out its welcome for anyone outside Pawan Kalyan's core fanbase, observes Sreeju Sudhakaran.
WTA stars including Iga Swiatek, Aryna Sabalenka and Coco Gauff react to a proposal to introduce best-of-five-set matches for women from the quarter-finals at Grand Slams.
Prime Minister Narendra Modi addressed the Rajya Sabha to honour 59 retiring members, emphasising their contributions to national life and urging them to continue their service.
Lakshya Sen ends runner-up at All England Open, loses men's singles final 15-21 20-22 to Lin Chun-Yi.
During Valentine's Week, Prabhat shares the story on how he met his wife, Pooja.
Lakshya Sen's quest for the All England title ended in a narrow defeat to Chinese Taipei's Lin Chun-Yi in a thrilling final marked by high-intensity rallies and attacking play.
Lakshya Sen overcame painful blisters and severe cramps to defeat Victor Lai and reach the All England Open final, bringing him closer to ending India's 25-year wait for the title.
For 27-year-old Aaliya, Valentine's Day is a careful quest. Celebrating her relationship is easy. Hiding it for seven years is not.
Tu Yaa Main feels rather indulgent for a survival drama. You can see where it's headed, and it just grows tiresome after a point, observes Mayur Sanap.
Backed by passionate Turkish fans, Zeynep Sonmez defeated Anna Bondar to reach the Australian Open third round and match her best Grand Slam run.
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